Logo Longevity Wellness Hotel Alvor

Longevity Health & Wellness Hotel

Alvor, South Portugal

When Medicine meets Wellness

This ground-breaking adults only health and wellness property is set in the western Algarve with panoramic views of the bay of Alvor. The state-of-the-art wellness centre is the first of its kind embracing modern integrative and regenerative medicine with the most advanced wellness and preventative diagnostics, therapies and programmes – The Ultimate Wellness Destination.

This is not just a wellness place, like many others. Longevity Health & Wellness Hotel brings its guests to a new concept of medicine, built on 5 key pillars: a medicine that is Preventive, Personalised, Holistic, Integrative and Regenerative.

Our society is currently experiencing a sharp increase in complex chronic diseases such as diabetes, heart disease, cancer, mental illness, and autoimmune disorders – and facing these challenges requires a new way of looking at medicine.

The Longevity Health approach revolves around personalized and comprehensive methods, aiming to gain a deeper understanding of how genetic, environmental, and lifestyle factors impact the long-term health of our guests. While rooted in scientific principles, this method prioritizes treating the individual rather than solely focusing on the illness itself. This involves considering an individual’s unique genetic composition and how their modern lifestyle affects them, analyzing the underlying causes of diseases, and offering tailored strategies encompassing nutrition, diet, detoxification, exercise, and regenerative therapies. You will find a place not only where to heal but specialists who will fundamentally prevent such conditions.

  • Faro International Airport: 75 km (1h distance)
  • Lisbon International Airport: 285 km (2,5h distance)
  • Seville International Airport: 275 km (2,5h distance)

Transfer from/to Faro International Airport to Longevity Health & Wellness Hotel Alvor, 1-3 people sharing: 100 Euros per way

Features of the Longevity Alvor concept®

Modern Medicine for Longevity

Current medical practices often overlook the crucial aspect of preventing future health issues, which is a significant shortcoming. The Longevity Alvor specialists deliberately designed Longevity to address this flaw. Most complex and chronic diseases are preceded by long-term warning signs, yet traditional medicine primarily concentrates on immediate care, diagnosing short-term symptoms or injuries, and employing specific medications or surgeries to address the immediate problem. In contrast, here they strive to intervene and treat complex, chronic diseases before they manifest.

The Resort is conveniently situated within walking distance of an internationally renowned private hospital that has obtained certification from the reputable international Joint Commission International (JCI). With over 50 medical specialties available for both inpatient and outpatient services, each guest can access a comprehensive range of medical care. This means that all physicians employed by Longevity Health & Wellness Hotel have direct clinical experience in areas related to longevity and preventive healthcare. During their stay, guests have the opportunity to undergo a wide array of examinations, ranging from basic lifestyle consultations to advanced imaging diagnostics and procedures that may necessitate hospitalization.

Longevity Alvor Portugal entrance

Integrative and Holistic Medicine for Longevity

Through the integration of conventional Western medicine, complementary medicine treatments, wellness practices, and ancient Eastern wisdom, the Alvor Longevity team can take prompt and efficient action upon identifying any initial indicators of potential health issues. By utilizing state-of-the-art laboratory and diagnostic methods, you will receive subsequently a customized, optimal blend of pharmaceuticals, natural remedies, physical exercise routines, supplements, therapeutic diets, detoxification programs, regenerative therapies, stress management techniques, and energy rebalancing methods. These options draw from a wide array of healing solutions available in our diverse world.

No longer confined to a mere checklist of symptoms, your physicians here will delve into every intricate facet of their unique case. Unveiling the intricate tapestry of their history, physiology, and lifestyle, they unlock the secrets behind the onset of illness. Wider causes and influences are also considered, deeply examining internal (mind, body, and spirit) and external (physical and social environment) factors that could be damaging their long-term health and wellbeing.

Integrative and Holistic Medicine for Longevity Alvor Portugal

Longevity Nutrition

Longevity Nutrition is about inspiring change and motivating people to eat fresher, healthier and smarter. A wellness driven way of life is the most sustainable strategy to optimise health and prevent disease.  The cuisine is inspired by functional foods, incredibly tasty, but also rich in bioactive compounds, anti-inflammatory and alkaline components.

The goal is to inspire others to adopt habits that reflect balance, moderation and common sense, for sustainable and healthy eating. Longevity delivers fresh, delicious and vibrant food sourced from local markets and artisanal suppliers.

With several juice detox diets available and a complete range of vegetarian, gluten-free, high-protein and low glycemic dietary options, the local kitchen take a Mediterranean anti-inflammatory approach to organic and chemical-free cuisine.

For those following a Detox Program at the Alvor Longevity, there is a special liquid diet subject to doctor or nutritionist’s approval and strictly supervised.

You can download a sample of a Wellness Meal Plan and a sample of Liquid Diet Meal Plan for detox program.

Longevity Nutrition Alvor Portugal

Sport Medicine and Fitness

Longevity is about being proactive and making the decision to spend time today for a healthier tomorrow.

Here you will find all the facilities and solutions that you need, to suit your lifestyle, fitness level and preferences. At your availability there will be a personal service with professional expertise: from fitness training, yoga and meditation, to Injurie Intervention Treatment Session, Physical Rehabilitation and Performance Optimization Session or Ozonotherapy for Muscles, Joints and Similar Injuries.

Longevity Sport and Fitness Alvor Portugal

Mind Rebalance

Learning to manage the stresses of everyday life is vital for maintaining health and happiness, therefore your mental balance and positive state of mind cannot be excluded from an integrative view of long term health. Try the holistic approach to look at body, mind and soul, to understand thar everything is linked with each other. You will return home with positive, inspired and feeling good.

The Longevity Alvor offers various solutions to rebalance your mind and energy: Body and Mind Techniques for Stress Management with customised exercises for regular mind training; Lifestyle coaching to improve our outlook and positivity; therapeutic emotional detox; guided meditation; Energetic Healing Therapy; Cranio Sacral Therapy; Reiki sessions or Shiatsu treatments.

With bespoke strategies for your unique personality and needs, the experts can give you the tools to make real changes in your life. The result is a much healthier and happier way of living.

Longevity Mind Rebalance Couching Alvor Portugal

Aesthetic medicine

Aesthetic medicine is, first and foremost, a restorative procedure, either by returning the skin to its original state after accident, injury or other event, or by rejuvenating and raising the self-esteem of those unhappy with their appearance.

The Longevity Alvor, counting many strictly specialized doctors in aesthetic medicine and plastic surgery, can become your premier destination for modern aesthetic medicine: a world of transformative treatments and rejuvenating experiences that will enhance your natural beauty and leave you feeling more confident than ever before.

The state-of-the-art facility boasts the latest advancements in aesthetic medicine, ensuring that you receive the highest standard of care in a safe and comfortable environment. From non-surgical facial rejuvenation treatments, such as Botox and dermal fillers, to advanced body contouring procedures like Coolsculping or Biostimulation Sculptra, a full spectrum of options is available to help you achieve the aesthetic transformation you desire. For those looking for a smile makeover, the whole range of dental aesthetics procedures can be carried out: from teeth whitening to restorative surgeries.

But it’s not just about the procedures; it’s about the experience. From the moment you step into the Alvor Resort, you will be greeted by the local friendly and knowledgeable staff who will guide you through your aesthetic journey.

Longevity aesthetic medicine Alvor Portugal


Algarve is a picturesque region in Portugal, renowned for its stunning 200km coastline. Blessed with abundant sunshine, breathtaking beaches, warm local hospitality, and a diverse range of attractions, it is an ideal destination suitable for all preferences and age groups. In fact, Algarve has earned the prestigious title of Europe’s Leading Beach Destination 2019 for the third consecutive time, a testament to its unparalleled natural beauty and appeal.

The Algarve is also known by its delicious cuisine based on freshly caught fish, seafood and typical regional products. The region’s strongest point is precisely the freshness of its product.  For trekking lovers, know that in the Algarve, you can also find the best hiking trails in the country, such as the Rota Vicentina and Via Algarviana. This is a perfect destination for golfers of all ages and abilities, with something to suit every taste and budget. Awarded second time “Best Golf Destination in Continental Europe” by the Annual Travel Awards 2018 (Today Golfer magazine) and forth “Best Value Golf Destination in Continental Europe” (TodayGolfer), the Algarve is an ideal option for golf lovers.

Longevity Health & Wellness Hotel offers a panoramic view of the bay of Alvor and a 15 min. walking distance from the beach.

Longevity Alvor Portugal Landscape Sunset Beach

Longevity Health & Wellness Hotel Programs

“I cannot even begin to tell how much of a life changing experience it was at Longevity. Coming there has changed my outlook on life. More especially, it has already helped me refine some of my diet measures, understand how far to go without causing a negative outcome. Now I don’t have to just sit and worry. I know what to do and I do it. Longevity is a transformation place.” – This guest’s review says everything about what the Longevity Alvor Programs can offer to you.

Longevity programs are designed to permit you to appreciate out the most of your stay. Allow yourself to disconnect to reconnect.

Minimum year for the packages is 16 years old.

Integrative and Holistic Medicine for Longevity Alvor Portugal


This Osteo Rebalancing Program is recommended for those who are experiencing various musculoskeletal conditions or seeking preventive care. The program can help you improve joint mobility, correct alignment issues, improve musculoskeletal balance, alleviate associated symptoms and enhance overall function of your body and wellbeing.

One night from € 698 – Duration: 5 nights or

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Gym session Longevity Alvor

Longevity Obesity Optimisation

A transformative one-month program designed exclusively for individuals struggling with obesity. It will assist you in reversing obesity levels and embarking on a new journey towards a healthier life. Price from € 930 per night.

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Longevity Alvor pool

Longevity Mindfulness

Specially designed 5-days program aiming at enhancing your longevity, thanks to a holistic approach to mental and physical well-being that offers the opportunity to inner-balance, self-awareness with mind and energy therapies. Prices from € 700 per night.

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Longevity Intense Detox & Weight Loss

Longevity Intense Detox & Weight Loss

While enjoying an intense detox and weight loss holiday, you will clean your skin, dental, gastro-intestinal, lymphatic, and circulatory systems with detoxifying medical, wellness and Spa therapies, and boost your metabolism and weight loss in a healthy and sustainable way. One night from € 835 – Duration: 7 nights

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Longevity Face and Body Rejuvenation, Smart Aging

Longevity Face & Body Rejuvenation

After an initial Facial, Dental and Body evaluation, you will follow a series of treatments that aim at improving your physical image, taking care of your face, smile and body. A pampering holiday, that combine a beauty salon, preventive medicine clinic, aesthetic medicine, and a luxury hotel service. One night from € 830 –

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Longevity Alvor Diabetes Optimisation

Diabetes Rehab Optimisation

This 3-weeks program combines rehabilitation with wellbeing. Designed to help people with diabetes effectively manage their condition and improve their overall health and quality of life. One night from € 770

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Longevity Alvor Advanced Cardio Health Optimisation, over 45

Cardiac Optimisation

Enjoy a comprehensive cardio-vascular health regeneration program, to prevent heart-related diseases and strokes and to revert chronic inflammatory processes. Set in Southern Portugal. Recommended for patients who have experienced a heart-related event in the past or suffer certain cardiovascular conditions.

One night from € 895 – Duration: 14 nights or customized

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