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Longevity Intense Detox & Weight Loss

Longevity Intense Detox & Weight Loss

Portugal, 7 nights

This is not just a detox retreat, like many others. Longevity Health & Wellness Hotel brings its guests to a new concept of medicine, that is built on 5 key pillars: a medicine that is Preventive, Personalised, Holistic, Integrative and Regenerative.

During this program in one of the sunniest regions of Europe, you will get a unique holistic health check-up including a full dental screening.

After this initial check-up and nutritional consultation, you can choose, together with your doctor, whether to follow a wellness diet or a liquid detox diet, which lasts approximately 3 to 5 days. You can also combine the two nutritional plans. You will be supervised by experts throughout your stay. The Wellness diet involves 5 meals per day, while the Detox diet is liquid-based, also known as Juice Fasting.

Longevity Alvor Detox & Weight Loss

Through liquid fasting, the body gets a break from excessive eating, unhealthy food, and toxins. This allows the digestive system to redirect its energy to other areas that have been disrupted or affected, resulting in an internal cleansing effect. By eliminating processed foods, saturated fats, refined carbohydrates, caffeine, alcohol, and other toxic substances, the body initiates its own cleansing process. The liver, being the primary detoxifying organ, plays a crucial role in facilitating this cleansing mechanism. The weight loss will be a spontaneous consequence, even though it is not the main objective. To achieve and maintain a healthier weight for your body, there will be experts in physical activity and beauty therapists specializing in slimming and draining treatments. At Longevity Alvor, you will begin to follow a balanced, long-term, and healthy diet that will help you develop good nutritional habits and be easier to continue even at home. It is not a “temporary” diet but rather teaching you a lasting healthy relationship with food for a lifetime.

For those struggling with obesity, and looking for a longer professional support, we recommend a 28-nights Longevity Optimization Program

Detox & Regeneration

If you’re facing challenges like difficulties in losing weight, hormonal imbalances, thyroid issues, diabetes, chronic fatigue syndrome, fibromyalgia, autoimmune diseases, and more, enhancing your body’s natural detoxification process can be a powerful way to combat these issues and restore functionality and immune system health. Through a range of personalized strategies, the available detox and regeneration solutions aim to help you attain mental clarity, body detoxification, and stress reduction, such as Ozone & Oxigen-Therapy and Cryotherapy sessions, Colonic hydrotherapy with probiotics or coffee, Infusion therapies and more. You will also find innovative solutions for your oral hygiene and cleansing.

Uyashi Dome treatment Longevity Alvor

Expected Results

While enjoying a high impact, intense detox and weight loss holiday, you will clean your skin, dental, gastro-intestinal, visceral, lymphatic, circulatory and cellular systems with detoxifying medical, wellness and Spa therapies, and boost your metabolism and weight loss in a healthy and sustainable way.

Overall health benefits:

  • detoxification (elimination of fat cells, mucus, cholesterol, and other toxins);
  • improved absorption of important nutrients;
  • increased metabolism and cell oxygenation;
  • weight loss as body fat starts to break down;
  • improved mental clarity and energy;
  • strengthened immunity;
  • better sleep: may reduce sleep hours while feeling refreshed in the morning;
  • greater mobility and ease of movement.


Alvor Longevity accommodation combines simplicity and elegance in its full, with a contemporaneous and natural eco vibe, giving a primary attention to comfort and quality. Each room inspires by the view of Alvor bay or the uninterrupted views of green fields and the Monchique mountain while relaxing in the private balcony.

All accommodation types are located within the three floors of the facility. All rooms feature complimentary Wi-fi, LCD TV, air-conditioning, hair-dryer, bathrobe and quality amenities and safe. 

To the most demanding guests awaits a truly special suite that truly delivers perfections with uninterrupted views to the Atlantic Ocean. With a total size of 110m2, this suite invites you to enjoy unparallel joy, allowing you to relax on the existing infrared sauna that offers magnificent sea views or in the bubble bathtub set in the room.

What is included?

Subject to medical approval you will follow the liquid purifying diet for few days and then a wellness diet for the remaining days. The liquid diet consists of detoxifying & anti-inflammatory shakes, juices and soups, supplements, and teas. The wellness diet includes 5 meals per day: healthy breakfast, morning and afternoon snacks, and healthy and tasty lunch and dinner. Both of the plans include longevity infusions and alkaline water ph 9.5, in the room.

You can download a sample of a Wellness Meal Plan and a sample of Liquid Diet Meal Plan for detox program.

  • Series of medical evaluations: Lifestyle, Biophysical (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter, metabolic age), Nutritional and Wellbeing, Fitness Profile, Heavy Metals Detection, Vertebral Dysfunction , Thermographic Evaluation, General Cardiovascular, Blood Pressure and Heart Rate, Basic Blood Analysis, Integrative Medicine.
  • Digital Panoramic Dental X-Ray (orthopantomography)
  • 1 Longevity Integrative Nutrition Consultation
  • 1 Longevity Slim Kit (4 formulae nutraceutical supplements: 1 month supply)
  • 1 Ozone & Oxygen-Therapy Session
  • 1 Ozone & Oxygen-Therapy Body Session (Sauna)
  • 2 Premium Colonhydrotherapy with Coffee (intestinal+liver detox)
  • 2 Personalised Infusion Therapies: Through a medical personalised prescription, to quickly manage vitamin, mineral and amino acid deficiencies, rehydrate your body, detoxify important body systems, enhance anti-oxidative capacity, boost your immune system, regenerate cellular health, and overall optimise health and wellbeing
  • 1 Osteopathy Session
  • 1 Manual Lymphatic Drainage – Body
  • 2 Medical Pressotherapies
  • 1 Cryotherapy Session
  • 2 Iyashi Dome – Intense Detox & Weight Loss Treatment (Calories, Toxins & Heavy Metals)
  • Unlimited access to the Detox & Relax wet area circuit (infra-red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool)
  • Treatments and massages: 1 Himalaya Salt and Spirulina Body Scrub, 1 Detox Clay Ritual, 1 Seaweed Detox Body Wrap Ritual, 1 Detox Alkaline Bath,1 Himalayan Pink Salt Bath, 1 Detox & Re-energise Massage, 1 Longevity Skin Deep Detox & Repair
  • 3 Aesthetic procedures: Anti Cellulite & Reshape Massage, Local Reshape Ritual, Local Cellulite & Contour Ritual
  • 1 Body & Mind Techniques for Stress Management
  • Access to the Gym & Longevity Vitality Plan daily group activities – Examples of activities: yoga, pilates, stretching, core training, tone & fit, jump, fit ball, walks, among others
  • 3 One-to-one classes: Balance & Strength Personal Training Session, HIIT and Body Shape Training
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Exclusive amenities for our clients

○ Late check-out
○Welcome gift in the room
○Free consultation service to help you choose the best services, based on your health condition and personal needs


Intense Detox & Weight Loss, 7 days

1 person from € 5.840
  • All-inclusive
  • Classic Single Suite
  • The final price may vary subject to seasonality

Intense Detox & Weight Loss, 7 days

1 person from € 5.585
  • All-inclusive
  • Shared Double Room
  • The final price may vary subject to seasonality

Check more about the location

Longevity Alvor Portugal

Longevity Health & Wellness Hotel

This state-of-the-art wellness centre, set in Southern Portugal, brings its guests to a new concept of medicine, built on 5 key pillars: a medicine that is Preventive, Personalised, Holistic, Integrative and Regenerative.

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Sauna Longevity Alvor
Gym session Longevity Alvor

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