Preidlhof Dolce Vita
Located in the scenic Naturns region of South Tyrol, Italy, Preidlhof is a world-renowned resort that seamlessly blends the comforts of a luxurious 5-star hotel with exceptional wellness programs.
Weight Loss Retreat
duration: 7 nights, Italy
The Weight Loss Retreat by Preidlhof is specifically designed to empower you to discover pleasure, enhance your awareness, and activate a weight loss mentality. This holistic and purposeful program is tailored for dynamic individuals like yourself, who are seeking to renew your energy, reshape your silhouette, and lighten your mind. Throughout your journey, the dedicated Weight Loss Retreat coordinator will guide you, ensuring that you stay focused and derive maximum benefit from the program’s extensive offerings. The whole dedicated team will be there every step of the way, tracking your progress and providing the support you need.
Where?
The Resort is located in Naturno, in the South Tyrol region of northern Italy. It is situated in the province of Bolzano, in the Italian Alps. Naturno is known for its picturesque landscapes, orchards, and outdoor recreational activities, making it a popular destination for hikers and nature enthusiasts.
The nearest airports are International Bolzano Airport BZO (only 40 km), Innsbruck Airport (160 km) and Valerio Catullo Verona Airport (180 km). Transfers from airports or train stations are organized by request.
What we like most about this program?
Healthy Eating Concept: You will experience a mindful, and sensory eating to achieve longer-lasting health benefits with “The Preidlhof Way”. Retreat guests enjoy personalized sessions coordinated by slow food experts, psychologists, and wellness experts. The Wellness Healing Gourmet Menu is predominantly plant-based and free of gluten, lactose, egg, soy, and sugar. Comprising 49 different recipes, the menu changes every evening and incorporates seasonally fresh ingredients. Discover why Italy is a highly recommended destination for a Weight Loss Management Program by reading here.
Limitless choice of fitness classes: The fitness activities cater to every level, from beginner to advanced, so there’s something for everyone. Whether you prefer to work out solo or with a group, you will be surprised by a wide variety of options. Choose from Yoga, Pilates, Barefoot Walking Meditation, Healthy Back Classes, Weight Training, TRX, Suspension Training, Functional, and much more. The rocky area offers an infinite number of paths to explore during Nordic walking excursions, to discover the enchanting surrounding landscape. Guests can even experience Kite, Rafting, Skiing, Golf and cycling. The experienced instructors will guide you every step of the way, ensuring that you get the most out of your workout. And, with state-of-the-art equipment and stunning views of the surrounding landscape, you’ll feel motivated and inspired throughout your session.
Local exciting activities: In 2023, you have the opportunity to enhance your retreat experience by adding a series of new local activities and encounters at the resort. The aim is to provide you with deeper cultural experiences that go beyond the traditional offerings. The resort’s coordinator combines her passion for wellness and travel to curate these experiences, ensuring that you connect with local traditions, people, and places. Available experiences: wild swimming, local wine tastings, village Vespa tours, coffee overlooking the Dolomites, mountain sunrise hikes, “Farmer’s Life”, and mindful local eating, in addition to the already established and award-winning forest bathing sessions led by ‘Lady of the Woods’ Ingrid Mossmair.
Slimming Med Spa Treatments: Preidlhof’s Med Spa features the latest equipment designed to definitively reduce localized fat deposits, including free consultations for Contouring or Wellness Vela Shape: medical treatments based on a new approach to remove unsightly, stubborn fat deposits in a painless, non-invasive way. The remodeling of the silhouette uses ultrasonic waves and advanced technology developed by scientists and plastic surgery specialists. Backed by extensive knowledge in aesthetic medicine, methods have shown to produce positive results by eliminating fat cells in a selective and definitive way. Acupuncture: approx. 25 min. Divided into acupuncture of the body and cranium, the treatment’s main purpose is stimulation and strengthening of vitality (energy balance) and harmonization of the metabolism, and digestion, immune defenses, sleep, and psyche.
Expected results
- After experiencing one of Preidlhof’s transformational retreats you will return home fulfilled, enriched
with new tools to lead a better life - You will have the opportunity to regenerate body and mind, thanks to the included harmonizing and healing treatments
designed to enhance one’s natural perceptions and tap into the body’s innate
intelligence, strength, and healing power. - You will join a holistic like-minded community of Preidlhof’s world-class wellness therapists who will help you unlock fresh perspectives geared to guide your personal journey of healing and transformation.
- You will start enjoying the art of eating, thanks to the mindful and sensorial
eating classes which focus on healing through food. Mindful eating can help keep you healthy in a number of ways, particularly in your recovery from an eating disorder.
Inclusions
Accommodation
in a 5-star suite
All rooms are south-facing and have free underground parking, complimentary Wi-Fi, air conditioning, natural wooden flooring, mains isolation, bathrobe, hiking rucksack. All our rooms are non-smoking.
Gourmet Healthy Diet
Leading experts in vegan spa cuisine, to further enhance Preidlhof’s Wellness Healing Gourmet Menu. Predominantly plant-based and created to appeal to all the senses, the menu changes every evening and incorporates freshly grown ingredients according to the season. There are also weekly workshops on the ‘9 Types of Hunger’ and the ‘Apple Journey’ lead by the local psychologist and fitness trainer’s experience. A new sensory analysis and mindful eating experiences including chocolate, salt, and olive oil tastings, in addition to a slow meditative coffee experience, to help guests overcome judgement and limitations towards food.
Medical Assessment
- Body Measurement;
- Med and Spa Consultation: 360° detailed body composition analysis powered by the latest medical technology to gather data, with recommendations to sustain your plan and track progress;
- Meeting with the Retreat Coordinator.
The assessment includes the The Heart Rate Variability (HRV), which is a specialized session that measures the body’s energy efficiency. It detects one’s own HRV and describes the dynamic rhythm of the heart.
Slimming & Spa Procedures
- Shaping Mud Sessions x 2: Offering noticeable results, this treatment helps to lighten the silhouette and eliminate excess water and toxins. Products rich in essential, natural active oils and an enzyme saline scrub are massaged onto the body. A covering is worn before applying mud which is allowed to solidify to enable the active ingredients take effect.
- Silhouette Massages x 2: Classic and intense stimulating massage focusing on body parts where circulation needs to be boosted. A reactivating technique is combined with a specific product according to individual needs.
- Slim & Detox Body Treatment x 1: Specific professional shaping or detox body treatment selected according to personalized needs and goals, i.e., cupping, a detox aroma-massage, or radio-frequency skin tightening.
- Slim & Detox Thermal Baths x 2: Private thermal bath and water massage upgraded with use of powerful and personalized local bath oils to address specific needs (energy, detox, drainage, etc.).
- Kneipp Experience (everyday): This excellent body treatment alternates hot and cold water to reactivate natural energy. The therapist chooses techniques including brushing, washing, body wrap, and massage to relax or energize body and mind.
Fitness Classes
& Holistic Activities
Five days of Fitness Holistic Group Classes
You will also have one private training session that may include indoor or outdoor activities, such as dance, postural gym performed in the pool or on land, rope flow training, yoga, Dao Yin Yoga.
The rocky area offers an infinite number of paths to explore during Nordic walking excursions, to discover the enchanting surrounding landscape. Guests can even experience Kite, Rafting, Skiing, Golf and cycling.
Exclusive Benefits
for our Clients
Reflexology Massage, 20 min
Thermal Bath, 20 min
- Free consulting service for all the available services, according to your health conditions.
Gourmet Menu
Leading experts in vegan spa cuisine, to further enhance Preidlhof’s Wellness Healing Gourmet Menu. Predominantly plant-based and created to appeal to all the senses, the menu changes every evening and incorporates freshly grown ingredients according to the season. There are also weekly workshops on the ‘9 Types of Hunger’ and the ‘Apple Journey’ lead by the local psychologist and fitness trainer’s experience. A new sensory analysis and mindful eating experiences including chocolate, salt, and olive oil tastings, in addition to a slow meditative coffee experience, to help guests overcome judgement and limitations towards food.
Medical Assessment
Body Measurement, Med and Spa Consultation: 360° detailed body composition analysis powered by the latest medical technology to gather data, with recommendations to sustain your plan and track progress. Meeting with the Retreat Coordinator.
The assessment includes the The Heart Rate Variability (HRV), which is a specialized session that measures the body’s energy efficiency. It detects one’s own HRV and describes the dynamic rhythm of the heart.
Spa Slimming Treatments
Shaping Mud Sessions x 2
Offering noticeable results, this treatment helps to lighten the silhouette and eliminate excess water and toxins. Products rich in essential, natural active oils and an enzyme saline scrub are massaged onto the body. A covering is worn before applying mud which is allowed to solidify to enable the active ingredients take effect.
Silhouette Massages x 2
Classic and intense stimulating massage focusing on body parts where circulation needs to be boosted. A reactivating technique is combined with a specific product according to individual needs.
Slim & Detox Body Treatment x 1
Specific professional shaping or detox body treatment selected according to personalized needs and goals, i.e., cupping, a detox aroma-massage, or radio-frequency skin tightening.
Slim & Detox Thermal Baths x 2
Private thermal bath and water massage upgraded with use of powerful and personalized local bath oils to address specific needs (energy, detox, drainage, etc.).
Kneipp Experience (everyday)
This excellent body treatment alternates hot and cold water to reactivate natural energy. The therapist chooses techniques including brushing, washing, body wrap, and massage to relax or energize body and mind.
Fitness and Holistic Training
Five days of Fitness Holistic Group Classes
You will also have one private training session that may include indoor or outdoor activities, such as dance, postural gym performed in the pool or on land, rope flow training, yoga, Dao Yin Yoga.
The rocky area offers an infinite number of paths to explore during Nordic walking excursions, to discover the enchanting surrounding landscape. Guests can even experience Kite, Rafting, Skiing, Golf and cycling.
Special Benefit for Intercontinental Care Clients
Reflexology Massage, 20 min
Thermal Bath, 20 min
Free consulting service for all the available services, according to your health conditions.
Prices
One person, weight-loss package
from € 3.170
- All-inclusive
- Single room with King Size Bed
- Stay for a second person is discounted
- Final price depends on the selected suite room category and on the seasonality.
Location
