Weight Loss Retreat by Preidlhof
This One-Week-Retreat is specifically designed to empower you to discover pleasure, enhance your awareness, and activate a weight loss mentality. Price starts from € 450 per night.
Luxury Dolce Vita Resort
Holistic Transformational Wellness
Located in the scenic Naturns region of South Tyrol, Italy, Preidlhof is a world-renowned resort that seamlessly blends the comforts of a luxurious 5-star hotel with exceptional wellness programs. The family-owned and managed resort, led by Klaus Ladurner, has earned numerous awards for its holistic and transformative approach to adult-only wellness.
Tailored to meet individual needs, the programs comprise investigative, treatment, and therapy phases, which together provide a truly transformative experience. With state-of-the-art tools and techniques, the expert guides will help guests rediscover their health and wellness. Whether seeking physical, social, emotional, or spiritual regeneration, Preidlhof is the ultimate wellness retreat.
Preidlhof boasts over 30 international Awards and Accolades, recognized by the major global institutions in the field of Spa, Luxury Tourism, Hotel, Health & Spa.
It is a perfect place for Nature Lovers. Staying at the Preidlhof you will have opportunity to discover the untamed beauty of the Dolomites Park and the serene tranquility of the local Lake Kaltern: a world of untouched wilderness, rolling hills, and rugged peaks, where nature reigns supreme. Take in stunning vistas of snow-capped mountains, sparkling lakes, and meandering rivers as you explore the park’s vast network of hiking and walking trails.
“The moment of greatest satisfaction in my work occurs when, with the some information in my hand, I can create the personal program for each guest, answering questions about their symptoms. Embarking on a health programme together really represents the start of a better life.”
-Dr. Angerer (complementary medicine specialist).
The Resort is located in Naturno, in the South Tyrol region of northern Italy. It is situated in the province of Bolzano, in the Italian Alps. Naturno is known for its picturesque landscapes, orchards, and outdoor recreational activities, making it a popular destination for hikers and nature enthusiasts.
The nearest airports are International Bolzano Airport BZO (only 40 km), Innsbruck Airport (160 km) and Valerio Catullo Verona Airport (180 km). Transfers from airports or train stations are organized by request.
Features of the Preidlhof Concept®
Thermal healing waters
Italy is a natural treasure with centuries-old healing properties that continue to captivate visitors from around the world. Emerging from natural springs nestled in the nearby mountains, the water boasts an exclusive mix of minerals, including calcium, magnesium, and sulfur, providing unparalleled benefits for the mind and body. Not only is it an exceptional stress reducer, but the thermal water is also credited with improving circulation, relieving joint and muscle pain, and rejuvenating the skin, which makes it a valuable component in many skincare products. Preidlhof represents a leading destination for anyone seeking the restorative effects of thermal water, available in a range of indoor and outdoor pools, saunas, and serene relaxation areas, all framed by the breathtaking scenery of the Italian Alps.
Mental wellbeing
The goal of the Preidlhof approach is to recreate true well-being with a hedonistic approach to the present and a more eudaemonic approach to the past and the future. The team of extraordinary holistic therapists will make you discover fascinating sensory techniques and mindfulness. Programs include both sensory and wellness consultations and hypnosis as well as psychological sessions with certified psychotherapists and life coaches. The Mindful Eating journey is also worthy, with a menu dedicated to those who want to heal themselves through food and new experiences to transform and expand through the senses. A balanced program of movement and effective bodily techniques, on the other hand, allows you to understand expressions and seek your greatest teacher in the body: a calmer mind and a greater sense of inner peace.
Complementary medicine
The Preidlhof Medical Concept is science and evidence-based, combining the latest advances in complementary medicine and a deep knowledge of individual dynamics. All treatment programmes are tailored to individual needs.
The path always starts with an investigation into any physical deficiencies, focusing both on potential energy disruptors or traumatic events that the person has experienced or is going through. The initial examination will reveal valuable information on your quality of sleep, insights into your biological age relative to your actual age, intestinal microbiome, genetic medicine, thyroid function, your BMI and body composition.
Medical consultations, Heart rate variability measurement, agopuncture, infusions with personalized combinations of vitamins and minerals. At the Preidlhof you will also find a Sleep Clinic with specific certified offer and rituals to ensure profound improvements.
Premium Wellness & Spa Area
Prepare yourself to experience the ultimate wellness paradise! Indulge in the luxurious offerings of Preidlhof and unlock a whole new dimension of relaxation. With five expansive wellness areas, including indoor and outdoor pools heated all year round, 6-floor sauna tower, boasting an impressive 16 steam baths and saunas. But that’s not all – the 550 m² water area with 6 pools and 4 whirlpools is the cherry on top of the ultimate wellness sundae. We couldn’t forget to mention our crown jewel: the Deep Sea Room. This room is the culmination of our expert knowledge in psychology, meditation, creativity, relaxation, design, and personal development. It’s a place where you can immerse yourself in an experience unlike any other – one that fuses abstraction and form to transport you to a place where your mind can truly relax.
Fitness and physicial activity
Get ready to break a sweat and feel energized at the Preidlhof! The fitness activities cater to every level, from beginner to advanced, so there’s something for everyone. Whether you prefer to work out solo or with a group, you will be surprised by a wide variety of options. Choose from Yoga, Pilates, Barefoot Walking Meditation, Healthy Back Classes, Weight Training, TRX, Suspension Training, Functional, and much more. The rocky area offers an infinite number of paths to explore during Nordic walking excursions, to discover the enchanting surrounding landscape. Guests can even experience Kite, Rafting, Skiing, Golf and cycling.
The experienced instructors will guide you every step of the way, ensuring that you get the most out of your workout. And, with state-of-the-art equipment and stunning views of the surrounding landscape, you’ll feel motivated and inspired throughout your session.
Heal Through Quietude – New Digital Detox Package
While at Preidlhof, gests can further enhance their transformational journey by trading in their smartphone for a beautiful, vintage Digital Detox kit. It allows guests to experience their stay more mindfully and fully, and expand inner presence, sensorially and creatively. Preidlhof is certified as a “Quiet Place” to protect by the Quiet Park Association for the silent beauty of its natural surroundings. Guests are encouraged to swap virtual interaction for real engagement and rediscover the joy of “vintage travel.” A digital detox at the Preidlhof can provide you with a much-needed break from the constant stimulation of electronic devices and improve their overall well-being.
Retreats
Every visit is an opportunity for guests to rejuvenate their mind, body, and soul through 12 comprehensive wellness programs led by medical experts, which help tackle specific issues such as menopause, trauma, and sleep disturbances.
The programs aim to reduce stress, improve sleep quality, assist with post-trauma recovery, encourage healthy weight management, and identify the most suitable lifestyle for each individual.
All the retreats are on request basis. Sleep Better and Menopause are delivered in June and September.
Sleep Better Retreat by Preidlhof
6 nights in the middle of the Dolomites Park in Northern Italy: this highly personalized program will deepen and transform your sleep, finding your own personal rhythm. Support of specialists of psychology, meditation, relaxation and personal development. Prices staring from €480 per night.
Menopause Retreat by Preidlhof
One week of engaging classes and exceptional therapists guide for a mindset shift to focus on the pleasure of being a woman and overcome challenges related to the menopause period. Prices starting from € 505 per night.
