Villa Eden the Private Retreat Intercontinental Care Wellness

Weight Care,
Optimal Weight Management

Italy, from 7 nights

The tailored Weight Loss program allows you to regain your ideal weight, improve your physical shape, and facilitate maintenance at home.

The main objective is to guide you through a healthy and correct weight loss journey, offering a complete experience that goes beyond simple weight loss. Our aim is for you to improve the quality of your life and achieve lasting balance, so that you feel authentically good about yourself.

This slimming program has been developed with your individual needs, health goals, and personal preferences in mind. Through a combination of specialized medical advice, personalized nutritional guidance, and a physical activity program adapted to your abilities, we will guide you towards achieving your ideal weight in a healthy and sustainable way. Our experts will provide the support, motivation, and resources you need to reach your weight loss goals in a healthy and sustainable manner.

We also offer a program specifically designed to target cellulite. Find more details here.

Where?

Merano is located in the South Tyrol region of northern Italy. It is situated in the Italian Alps and is known for its stunning natural scenery, thermal baths, and historic architecture. Merano is approximately 33 kilometers (20.5 miles) northwest of the city of Bolzano.

The nearest airports to Merano are:

  • Bolzano Airport (BZO) – This is the closest airport to Merano, located approximately 30 kilometers (18.6 miles) to the southeast. 
  • Innsbruck Airport (INN) – Innsbruck Airport in Austria is approximately 150 kilometers (93 miles) to the north of Merano and is a larger international airport offering a wider range of flight options.
  • Verona Airport (VRN) – Verona Airport, also known as Valerio Catullo Airport, is about 200 kilometers (124 miles) to the south of Merano. It is a larger international airport serving the region.

Nutritional plan

Thanks to this program, you will begin to lose the first kilos (and continue losing weight at home, thanks to the continuation of the diet and personalized plan). However, weight loss should be seen as a beneficial side effect of adopting a healthy nutritional plan, rather than the main goal. The main motto is that the path to good health lies in the kitchen, not the pharmacy. In the slimming or detox diet, personalized menus are offered, without sacrificing taste or the silhouette. We prioritize the use of carefully selected ingredients such as fruits, vegetables, lactose-free products, gluten-free cereals, and fish proteins. These ingredients help restore the acid-base balance and ensure the right caloric intake. A healthy diet is the foundation of well-being. Villa Eden has adopted Healthy Gourmet Cuisine, which utilizes fresh and high-quality products cooked in a healthy and light manner to provide all the essential nutrients and excellent digestibility. We also promote the concept of “eating consciously,” allowing guests to re-evaluate their relationship with food and savor the refined gastronomy with a sense of tranquility, where each ingredient becomes a delicate emotion.

In addition to purification, the menu plan, created by our nutrition experts, guarantees an anti-inflammatory effect. Personalized food plans are available, taking into account any intolerances and/or allergies.

If you are looking for a Weight Loss program, we highly recommend you to really consider Italy as your main destination. The Italian culture embraces the whole tradition of healthy eating habits. Read more here.

Fitness Activity

What would a slimming program be without a wide range of fitness activities? At Villa Eden, everyone can find an activity that suits their physical shape best. You can participate in aquagym courses in the pool, fitness and yoga lessons, work out in an innovative fully equipped gym, take part in excursions in the wonderful nature of Merano, go on bike tours, enjoy relaxing walks or adventurous excursions, and play tennis or golf.

Among the specific workouts aimed at keeping your body healthy for longer, we offer metabolic training techniques, pelvic and hormonal gymnastics, and postural gymnastics.

Accommodation

During the program you will stay in one of the refined suites that encompass elegance, comfort and excellent services, for a functional luxury that is never an end in itself. Furnishings, finishes and equipment combine to make the environment a fascinating oasis of blissful intimacy and relaxation because, on holiday, quality rest is also essential for the health of the psyche and body.

An interesting detail is that some of the Suites are dedicated to illustrious guests who had chosen Villa Eden as their wellness destination, including Carla Fendi, icon of Italian haute couture or Pavarotti, to whom a Junior Suite is dedicated, with a “Big Lucian”.

The rooms have all the necessary amenities, in order to make your stay even more comfortable: Extra size beds with Premium mattresses, TV, personal bathrobe, terrycloth slippers, spa bag and sandals for the pool, free Nespresso coffee machine, with tea corner with fine selection of infusions.

Inclusions

Medical check up and diagnosis


○ Initial medical examination 
○Epigenetic test and analytical evaluation of the quantitative and qualitative body composition 
○Measurement and evaluation of the Body Mass Index (BMI - body composition: fat tissue, lean body mass and muscle and percentage of water) 
○Nutritional advice
○Final medical examination to discuss goals, progress and results, with a report containing: Diagnostic results, Summary of treatments and therapies performed, Prescription of maintenance therapy and dietary advice, Personal trainer’s individualized schedule for physical follow-up at home 

Treatments and Fitness


○ 6 biothermic treatments (for stimulation of the metabolism and detoxification) (55 min.) 
○6 neuromuscular and draining body massages (55 min.) 
○3 phyto-algae therapies (55 min.) 
○3 Cellgym sessions (40 min.): Intervall Hypoxie-Hyperoxie-Training (IHHT) with 3 mechanical lymphatic drainages (40 min.)
○1 individual lessons with our Personal Trainer
○2 specific slimming and healthy bowel products of your choice on medical advice

Extra Cryotherapy Package


It is possible to add a dedicated Cryotherapy package, with benefits for both the cardiovascular and immune systems: it helps reduce rheumatism and joint pain as well as fight depression. Triggers a shock response and increases heart rate.
Includes:
○Initial medical examination and supervision
○4 sessions of Personal Training of 30 min
○4 tank dives of a couple of minutes. After the dive, people cover themselves tightly and drink hot tea to restore body temperature.
The additional cost of the package is €800
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Exclusive amenities for our clients


○ Guest room welcome basket
○ Voucher for an extra SPA treatment of your choice worth €100 for each guest,
○ Free transfer from Bolzano Airport or train station,
○ A private and free tour with tasting at the historic Castel Rametz cellar, founded in 1227
○ Free consultation service to help you choose the best services, based on your health condition and personal needs.

Price

Single accommodation, 7 nights

1 person from € 6.120
  • Program, accommodation, 3 meals per day
  • Classic Single Suite
  • The final price may vary subject to seasonality

Shared accommodation, 7 nights

1 person from € 5.140
  • Program, accommodation, 3 meals per day
  • Classic Double Suite
  • The final price may vary subject to seasonality

More about location

Villa Eden Italy

Villa Eden

One of the most exclusive retreat hotels in the world Today Villa Eden shines with an extraordinary charm with only 29 suites for absolute privacy Here you can savor the most innovative Italian culinary art immerse yourself in excellent Wellness 038 Beauty treatments and benefit from the assistance of a medical team that is always ready to welcome you

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