Yoga Cleansing in Ibiza

3 or 7 nights

If you want to eliminate toxins, improve the digestive system, boost the immune system while practicing Yoga the Six Senses Detox Program for 3 or 7 nights is the best solution for you. Non-invasive techniques of yogic cleanse to help your body detox, combined with low intensity training, detoxifying therapies and personalized wellness activities.

You will balance weight and boost your energy levels, by learning the importance of balanced nutrition, exercise and how to sustain this routine once you return home.

This program is ideal if you want to rid yourself of built up toxins or shake off fatigue that has taken up a regular spot in your daily life. It’s also worth considering if you find yourself lacking enthusiasm; you’re suffering from symptoms such as bloating, constipation and dull skin; or you simply want to give your digestive system a break and clean out clogged up organs in a natural way.

Accommodation

Six Senses Ibiza offers 137 guest accommodations across a 20-acre (8-hectare) site including fully appointed Suites, Cave Suites, three to seven-bedroom residences, and two stunning five and ten-bedroom mansions, all blending into the contours of the pristine Xarraca Bay on the Ibiza’s northern tip.

Some of Suites are built into the cliff and offer an oversized bed with a large terrace that leads out to the water’s edge and a sweeping view of the sea, the others are located at ocean’s edge. Private apartments with up to 10 bedrooms, private garden and 15-meter infinity pool area of over 135 square meters.

The rooms are equipped with Freestanding bathtub in master bedroom, Yoga mats, Sustainable bathroom amenities, Entertainment system and High-end music equipment, among other amenities.

Sustainable and Conscious Eating

There are five restaurants are waiting for you to offer you a superb selection of Mediterranean dishes to be tasted during sophisticated experiences, such as dining space in caves, or on a near standing island, live music events, and more.

The Six Senses food and drinks philosophy – where food is as nutritious as it is delicious – means you can enjoy both and leave feeling better than when you arrived. The Resort tries to reinforce its relationships with local farmers, producers and suppliers, who are committed to responsible sourcing, packaging and seasonality.

The chefs follow a cleaner and simpler approach to preparation, focusing on quality, balance and fresh whole food made from scratch. Products doesn’t come much fresher than the herbs and veggies grown in the local organic gardens and mushroom huts. In some locations, eggs and milk come from onsite farms.

Expected results

Improved energy levels
Speeded metabolism
Your skin will be clearer and more radiant
Body reset with a deserved boost of your immune system
Weight Loss of a few pounds (a side effect of a light protein diet during the program)
Clearer mind and more clarity of thought
The path paves the way to new healthy habits and routines

Inclusions

3 nights

Wellness Screening x 1

This examination will allow you to deeply understand “how” are you by detecting what is going on inside your body with our in-depth wellness screening. This is also a moment of reflection, letting go of old baggage and learning how to connect with yourself. This check will help you care for and improve the state of your mind, body and soul, 45 min.

Personal Training or Yoga Session x 1

You will find an extensive range of in-person and on demand training. If you are not sure how to reach your wellness or fitness goals, you can have a meeting with a wellness expert who will guide you to the right activity, such as: 1 hour personal training, pilates, yoga, aerial yoga, boxing or assisted stretching.

Detox Massage x 1: an energizing 1 hour massage focusing on the areas between the upper legs, glutes, lower back, hips and abdomen. It uses dry brushing and silicone cups to stimulate circulation, improve skin tone and elasticity, and it helps reduce the appearance of cellulite by breaking down adipose tissue and reducing fluid retention.

Yogic Intestinal Cleanse x 1

This Class detoxes and cleanses the digestive system in a natural and non-invasive way, by combining five yoga postures with salted water, 60 min.

After Party Detox x 1:

A 90 min. lasting procedure that will awake your senses with a tangy citrus body scrub followed by a stimulating, full body massage. This energizing treatment is completed with a soothing facial massage using cool Gua sha tools to reveal a fresh, radiant complexion.

CELLGYM x 1

A fitness session using a specialized breathing mask, to consume a combination of normal oxygen air and oxygen-reduced air. It is a revolutionary wellness option for longevity and athletic performance. 40 min.

Normatec Compression Therapy x 1

This compression therapy takes compression to the next level. These boots deliver sequentialand pulsating compression to a particular area, systematically enhancing blood flow and lymphatic fluid removal, 30 min.

Venom Back Wrap x 1:

Procedure with digitally controlled heat and vibration to soothe sore muscles and relax stiff joints. The most advanced heat and massage wearables available at the spa. 45 min.

7 nights

Wellness Screenings x 2:

Personal Training or Yoga Session x 5:

Detox Massage x 1:

An energizing 1 hour massage focusing on the areas between the upper legs, glutes, lower back, hips and abdomen. It uses dry brushing and silicone cups to stimulate circulation, improve skin tone and elasticity, and it helps reduce the appearance of cellulite by breaking down adipose tissue and reducing fluid retention.

Hammam Purification x 1:

The ultimate body experience, that soothes your skin, revitalizes the body and calms your mind. You will love being covered in bubbles with this treatment performed in our private hammam. Choose between the mysterious fragrances of amber, oud or honey-orange and renew the skin with an exfoliation and deep cleanse of the body and face, leaving you feeling invigorated. Dive into an even more profound exfoliation, face & body care during a 90-minute journey.

Detoxifying Algae Treatment x 1:

A slimming and oxygenating body treatment that detoxifies and revives. It features an energizing massage and wrap, the thermal effect releases marine active ingredients that remineralize and purify the body, leaving a wonderful sense of well-being and comfort, 60 min.

Yogic Intestinal Cleanse x 1:

This Class detoxes and cleanses the digestive system in a natural and non-invasive way, by combining five yoga postures with salted water, 60 min.

After Party Detox x 1:

CELLGYMs x 2:

Fitness sessions using a specialized breathing mask, to consume a combination of normal oxygen air and oxygen-reduced air. It is a revolutionary wellness option for longevity and athletic performance. 40 min.

Normatec Compression Therapy x 3:

Venom Back Wrap x 1:

Procedure with digitally controlled heat and vibration to soothe sore muscles and relax stiff joints. The most advanced heat and massage wearables available at the spa. 45 min.

Exclusive benefits for our clients

○ Every booking confirmed from three nights onwards will be granted with a Complimentary Biohacking treatment (30 mins), that combines two treatments: Normatec Acupressure Boots and Cryofacial
○ Free counseling service, to establish a better therapy path, based on your mental and physical health needs and your goals.