RoseBar Longevity

duration: 3 or 7 nights

The Longevity Program in Ibiza may for you if you don’t have serious health problems but you feel that your body and mind could be functioning better, if your energy levels are feeling sluggish and lower than usual, you have brain fog and generally just want to look better and get your sparkle back, or if you constantly strive to be the best version of yourself and want to keep learning about yourself this program will give you a kick start and create a new pathway to better overall performance.

A Comprehensive diagnostic tests will be interpreted by our team of medical experts. Using epigenetic data and insight, a personalized program is prescribed, incorporating nutritional support, exercise, biohacking recommendations and an introduction to spiritual pathways.

Aging does not have to be a destiny and growing older does not need to be a journey of depletion but renewal. RoseBar Longevity is a tailor-made longevity treatment and personal guidance so your body will be in better shape and your mind in a calmer place, allowing your soul to sparkle. By combining advanced science, spirituality and longevity treatments which you can integrate into your everyday life, the RoseBar experts pause your aging process and bring out the youngest possible you. This is a holistic way to stretch your prime years and maximize your strength, energy and love of life.

Accommodation and meals

Six Senses Ibiza offers 137 guest accommodations across a 20-acre (8-hectare) site including fully appointed Suites, Cave Suites, three to seven-bedroom residences, and two stunning five and ten-bedroom mansions, all blending into the contours of the pristine Xarraca Bay on the Ibiza’s northern tip.

Some of Suites are built into the cliff and offer an oversized bed with a large terrace that leads out to the water’s edge and a sweeping view of the sea, the others are located at ocean’s edge.

The rooms are equipped with Freestanding bathtub in master bedroom, Yoga mats, Sustainable bathroom amenities, Entertainment system and High-end music equipment, among other amenities.

82% of Six Senses guests rate the quality of the beds and mattresses as high or very high.

Sustainable and conscious diet

The Six Senses food and drinks philosophy – where food is as nutritious as it is delicious – means you can enjoy both and leave feeling better than when you arrived.

The Six Senses resort tries to reinforce its relationships with local farmers, producers and suppliers, who are committed to responsible sourcing, packaging and seasonality.

The chefs follow a cleaner and simpler approach to preparation, focusing on quality, balance and fresh whole food made from scratch. Produce doesn’t come much fresher than local herbs and veggies grown in the organic gardens and mushroom huts. In some locations, eggs and milk come from onsite farms.

Expected results

Positive energy to reach the vital charge that the body was missing
Strengthening your immune system
The program teaches correct habits to slow down the aging process
Improved memory and enhancement of cognitive abilities
Prevention of low-grade systemic inflammation associated with aging and chronic disease

Inclusions

Wellness & Health Assessment

This examination will allow you to deeply understand “how” are you by detecting what is going on inside your body with our in-depth wellness screening. This is also a moment of reflection, letting go of old baggage and learning how to connect with yourself. This check will help you care for and improve the state of your mind, body and soul.

The reading reveals 40 key biomarkers relating to your overall well-being. The practitioner will talk you through the results and plan the next steps in line with your wellness goals.

Consultations included:

Functional Medicine Consultation with resident doctor, Wellness consultation, Advanced Diagnostics, Body Composition Analysis, Personalized Nutrition Consultation, Comprehensive wellness screening.

Bio-hacking treatments

Biohacking treatments are shortcuts to better wellness by hacking the body’s natural recovery systems. Among available procedures there are:

Localized Cryotherapy: exposing the face or specific parts of the body to subzero temperatures (-30 degrees) to reduce tenderness, stimulate collagen and refresh and uplift the area.

CELLGYM session using a specialized breathing mask, to consume a combination of normal oxygen air and oxygen-reduced air

Pulsed Electromagnetic Field (PEMF) therapy stimulating and encouraging your body’s natural recovery process,

Compression Therapy with pulsating compression to a particular area, systematically enhancing blood flow and lymphatic fluid removal.

Hypervolt muscle relief, that is a percussion massage device. Optimal way to increase blood flow, thereby increasing mobility, range of motion and flexibility, awesome for recovery.

Venom Back Wrap: digitally controlled heat and vibration to soothe sore muscles and relax stiff joints

Yoga and Fitness

You will find an extensive range of in-person and on demand training. If you are not sure how to reach your wellness or fitness goals, you can have a meeting with a wellness expert who will guide you to the right activity, such as: 1 hour personal training, pilates, yoga, aerial yoga, boxing or assisted stretching.

Six Senses Signature Spa treatments

Choose (or ask the Spa therapists for an advice) among some of the locally inspired traditional treatments:

After Party Detox, that will awake your senses with a tangy citrus body scrub followed by a stimulating, full body massage. This energizing treatment is completed with a soothing facial massage using cool Gua sha tools to reveal a fresh, radiant complexion, 90 min.

Significant Other, an unforgettable couple’s full body massage, 90 min.

Body & Spirit Recovery, by helping your system regain its balance, CBD oil may help support recovery. This ritual was created to melt away muscle aches, calm the nervous system, boost the immune system and immerse the body in deep relaxation, 60 min.

Group Meditation or Breathwork

Guided meditation or Chakra Meditation with one of the Yoga Masters. The session are performed in spirituality enhancing location, such as caves, panoramic roof top or scenic gardens.

Exclusive amenities for our clients

○ One free Biohacking treatment, which combines multiple treatments: Normatec Acupressure Boots and Cryofacial (for bookings of at least 3 nights)
○ Free consultation service, to establish a better therapy path, based on your mental and physical health needs and your goals.

3 nights from € 5.700

All-inclusive
Room with king size bed
The final price may vary subject to seasonality

7 nights from € 11.300

All-inclusive
Room with king size bed
The final price may vary subject to seasonality

Check more about the location

Six Senses Ibiza

Ibiza may not be the first destination that reminds you of a wellness and reset holiday but the Six Senses Ibiza, overlooking the crystalline Xarraca Bay, will definitely change that.