The Relax Program designed by the Long Life Formula ® will allow you to recover a healthy lifestyle, to avoid symptoms of burnout or depression and to face problems in a calm and serene way, feeling relaxed and rested. Since the chronic stress is one of the main factors which can contribute to a premature ageing, the Long Life Formula ® Relax program will start with a specific medical check-up, focusing on detecting the stress hormones level and evaluating the digestive system and respiratory dynamics. This examination can help identify any risk for development of stress-related disorders, and the efficacy of interventions aimed at stress reduction.
The program is characterized by a physical activity plan aimed at balancing the nervous system, with a focus on the correct posture and muscle lengthening, exclusive sessions of yoga, aqua reborn, meditation and reiki sessions. Followed by a series of anti-stress rituals, including tension-relieving body and face massages, Ayurvedic treatments and relaxing sessions on the floating beds. The local thermal waters, used to treat a variety of health conditions, also help reduce stress and aid in relaxation. The myorelaxing action is due to the combination of the heat and the minerals. The heat helps to relax the muscles, while the minerals are absorbed through the skin and help to reduce inflammation and improve circulation. This combination of heat and minerals is believed to help reduce muscle tension and allow the body to relax. This can help improve mental and physical health and can even reduce stress levels, acting on a deep cognitive level.
Castrocaro Terme is a town located in the Emilia-Romagna region of northern Italy. Castrocaro Terme is known for its thermal springs and wellness facilities, making it a popular destination for spa and wellness tourism.
The nearest airports to Castrocaro Terme are:
Forlì Airport (FRL) – is the closest airport to Castrocaro Terme, located approximately 10 kilometers (6.2 miles) to the east.
Bologna Guglielmo Marconi Airport (BLQ) – about 90 kilometers (56 miles) to the west of Castrocaro Terme. It is a larger international airport with a wider range of flight connections and services.
Rimini Federico Fellini International Airport (RMI) – approximately 75 kilometers (46.6 miles) to the southeast of Castrocaro Terme. It serves both domestic and international flights.
Long Life Formula rooms, designed to ensure optimal rest, where art meets luxury and the past merges with the future. You will enjoy an intense wellness experience in an exclusive and timeless ambience. Our consultant will help you to choose the most suitable room for you, based on your needs.
During your stay you will be able to experience the best Gourmet selection of Italian cuisine with high concentration of antioxidants, organic foods, 5 meals per day to boost your metabolism. We favor types of cooking, in particular sous vide or the low temperature vacuum cooking, which maintain the primary and secondary nutritional principles. Spices are added to reduce the use of salt and make foods more tasty and flavored. The Long Life cuisine consists of a first course that is always made up of fibers, followed by a choice of proteins including vegetable or vegan). Carbohydrates, such as homemade pasta or risotto, represent the third course.
Nutritional plan prepared to be followed at home is included.
The medical staff can create a tailor made prevention program for each guest, thanks to the availability of 30 medical specialties and the most modern imaging technologies.
Fitness & Holistic Activities (in the gym, thermal pool, park or on the rooftop)
The Long Life Formula Method offers a new, more personalized and scientific approach to physical activity to prevent and improve health. Available to guests, the Health & Performance Training Center is equipped with innovative machines which, thanks to artificial intelligence, are able to guarantee maximum neuromuscular activation and correct setting and execution of the exercises.
The Long Life massage program offers a wide range of massages, from physiotherapeutic to holistic treatments. Holistic treatments include ayurvedic treatments with shirodara, thailandese, pinda sweda, bamboo, lomi lomi, scalp massage, hot stone massage, and reflexology. The Long Life massage therapists use a variety of techniques to manipulate the muscles in the body, which can help to reduce tension, improve circulation, and relax the entire body. It also has psychological benefits, such as improved sleep quality and improved immune system.
Everyday you will be pumpered by one of these procedures:
The definitive number of beauty and thermal procedures depends on the duration of the stay.
Immersed in a beautiful Déco setting, set in a stunning, medieval Italian village, this Health Clinic is one of the best Medical Resort in Italy and the perfect place for revitalization through the innovative health and wellness programs
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Live longer and healthier, enjoying your time.
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