During your stay you will be able to experience the best Gourmet selection of Italian cuisine with high concentration of antioxidants, organic foods, 5 meals per day to boost your metabolism. We favor types of cooking, in particular sous vide or the low temperature vacuum cooking, which maintain the primary and secondary nutritional principles. Spices are added to reduce the use of salt and make foods more tasty and flavored. The Long Life cuisine consists of a first course that is always made up of fibers, followed by a choice of proteins including vegetable or vegan). Carbohydrates, such as homemade pasta or risotto, represent the third course.
Nutritional plan prepared to be followed at home is included.