Villa Eden the Private Retreat Intercontinental Care Wellness

Anti-stress Program
Rebalance and Stress Control

Italy, from 7 nights

When stress and busy schedules dictate the pace of our lives, it becomes increasingly difficult to relax during our free time. Mental fatigue, nervousness, insomnia, restlessness, difficulty concentrating, and even headaches and chronic diseases can be the consequences.

The Anti-stress program offers an innovative series of relaxation techniques, healthy eating, and movement to rediscover one’s physical and mental balance. By working on these essential aspects, alongside longevity experts, you will begin to experience the first results after just one week.

Through an initial check-up, it will be possible to investigate the causes and consequences, from a medical point of view, of excessive stress and states of anxiety. The proposed therapy is subsequently based on holistic procedures, stimulation of chakra points, massages, and appropriate physical activity utilizing innovative methods such as Cellgym, which provides significant benefits to the body, ranging from mitochondrial renewal to improving the efficiency of the immune system and more. Another essential element is nutritional support with a balanced diet for mental well-being, enriched with specific supplements to help your body achieve a state of calm and serenity.

This program is designed for a minimum stay of 7 days, which can be extended to 10 or 14 days.

Where?

Merano is located in the South Tyrol region of northern Italy. It is situated in the Italian Alps and is known for its stunning natural scenery, thermal baths, and historic architecture. Merano is approximately 33 kilometers (20.5 miles) northwest of the city of Bolzano.

The nearest airports to Merano are:

  • Bolzano Airport (BZO) – This is the closest airport to Merano, located approximately 30 kilometers (18.6 miles) to the southeast. 
  • Innsbruck Airport (INN) – Innsbruck Airport in Austria is approximately 150 kilometers (93 miles) to the north of Merano and is a larger international airport offering a wider range of flight options.
  • Verona Airport (VRN) – Verona Airport, also known as Valerio Catullo Airport, is about 200 kilometers (124 miles) to the south of Merano. It is a larger international airport serving the region.

Holistic Treatments

Villa Eden is an ideal place to release tension, release energy, treat mental and physical fatigue. An excellent offer of relaxing holistic treatments, such as whole body anti-stress massages, plantar reflexology, stimulation of the chakra points, study of breathing dynamics, combined with music and chromotherapy. The proposals are the result of the perfect synthesis between Eastern and Western medicine, to recover psychophysical harmony in a completely natural and lasting way.

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Accommodation

During the program you will stay in one of the refined suites that embody elegance, equipped with every comfort and excellent services to ensure optimal rest.

Furnishings, finishes and equipment combine to make the environment a fascinating oasis of blissful intimacy and relaxation.

The high-quality extra-sized beds, with a body-supportive mattress and soft, comfortable linens, promote a restful night’s sleep. Choosing pillows that suit your preferences further contributes to comfort. A soothing decoration, a harmonious combination of colors and a welcoming design create a peaceful and pleasant atmosphere conducive to relaxation and sleep.

In the room you will also find a tea corner with a fine selection of relaxing infusions, to drink before going to bed.

Inclusions

Medical check up and diagnosis


○Initial medical examination 
○Epigenetic Test and analytical evaluation of the quantitative and qualitative body composition 
○Measurement and evaluation of the Body Mass Index (BMI - body composition: fat tissue, lean body mass and muscle and percentage of water) 
○Nutritional advice
○Final medical examination to discuss goals, progress and results, with a report containing: Diagnostic results, Summary of treatments and therapies performed, Prescription of maintenance therapy, dietary advice and long term fitness plan

Therapeutic Procedures


○ 3 anti-stress massages (85 min.) 
○3 stimulations of the chakra points of the body with music therapy (55 min.) 
○3 Cellgym sessions (40 min.): Intervall Hypoxie-Hyperoxie-Training (IHHT) with 3 mechanical lymphatic drainages
○3 reflexology treatments with chromotherapy (55 min.) 
○1 Touch for Health (55 min.) healing and relaxing treatment
○1 anti-stress lesson with personal trainer (60 min.) 
○2 specific supplements  of your choice on medical advice
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Exclusive amenities for our clients


○ Guest room welcome basket
○ Voucher for an extra SPA treatment of your choice worth €100 for each guest,
○ Free transfer from Bolzano Airport or train station,
○ A private and free tour with tasting at the historic Castel Rametz cellar, founded in 1227
○ Free consultation service to help you choose the best services, based on your health condition and personal needs.

Price

Single accommodation, 7 nights

1 person from € 5.220
  • Program, accommodation, 3 meals per day
  • Classic Single Suite
  • The final price may vary subject to seasonality

Shared accommodation, 7 nights

1 person from € 4.240
  • Program, accommodation, 3 meals per day
  • Classic Double Suite
  • The final price may vary subject to seasonality

More about location

Villa Eden Italy

Villa Eden

One of the most exclusive retreat hotels in the world. Today, Villa Eden shines with an extraordinary charm, with only 29 suites, for absolute privacy. Here you can savor the most innovative Italian culinary art, immerse yourself in excellent Wellness & Beauty treatments and benefit from the assistance of a medical team that is always ready to welcome you.

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